Food allergy, to keep track
Milk, peanuts, eggs, fish, shellfish, meat, meat, vegetables, spices, fresh and dried fruits, soy, wheat … food allergens are potentially endless and keep track if you are allergic!
The development of food allergy depends on a combination of factors both genetic and environmental. And this last century has seen a revolution in our eating habits may be partly responsible for an explosive increase in food allergies in the population.
1. The evils of globalization food
Strawberries, apples, peaches, avocados, kiwis, bananas, chestnuts, celery, carrots, walnuts, hazelnuts, peanuts, sesame, sunflower, yeast, soy, figs, potatoes, wheat, barley, lentils, peas, sausage, pork , poultry, rice … The list of foods likely to be allergenic is endless! Milk powder for babies, diversification of early infant feeding, “fast-food products, exotic spices, restaurants of all culinary cultures worldwide, our diet has changed considerably and has opened for world food for better or for worse.
Add to that the technical changes in the food industry including pasteurization, désaromisation, freezing, adding flavor and colors … to be able safely say that nothing on our plates now more like our chicken the national pot of old. If, for most of us, this change in habits has many benefits for people who have inherited a genetic allergy is rapidly hell. And their numbers are growing.
2. The daily hunt to allergen
In the absence of breastfeeding, the first food allergens encountered most often infants are cow’s milk proteins. Thus, this allergy is it probably best known as the oldest of those with food allergies to egg.
But other nutrients are also responsible for allergies and adults. And then, the task is more difficult. Groundnut, in particular, this often hidden allergen in many preparations: pastries, sweets, ready meals, chocolate … Sesame and wheat flour also climb in the polls in force for new allergens. Often present at trace levels in many preparations, the hunt is proving to be a daily struggle that many families must lead. And if these families, with patience and careful attention to come out whole power control at home, this fight becomes much more difficult in catering: canteen, self, restaurant …
For today, the eviction of the allergen is the best principle of prevention of allergy can be manifested by a multitude of symptoms depending on the individual: eczema, hives, asthma, vomiting, diarrhea, anaphylactic shock can sometimes lead death if not taken care on time. But other symptoms may also be associated with certain food allergies, constipation, behavioral problems in children, irritability, insomnia, headaches. A very stressful daily hunt!
Tags: Allergy, food, food allergy